Is CAJUN TRAIL MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAJUN PEANUTS (PEANUTS, PEANUT OIL AND/OR SOY OIL, SALT, SPICE), PEPITAS, CORN NUGGETS (CORN, NONHYDROGENATED CORN OIL, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR) AND OTHER SPICES, CITRIC ACID], SALT), SALSA CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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