Is Cake Angels Disney Frozen II Chocolate Cupcake Kit 171g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

sugar
fat-reduced cocoa powder
wheat flour
skimmed milk powder

sugar

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

fat-reduced cocoa powder

wheat flour

skimmed milk powder

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Ingredients

Chocolate Sponge Mix: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Fat-Reduced Cocoa Powder (7%), Raising Agents (E501, E450, E575), Rapeseed Oil, Dextrose, Emulsifiers (E472(b), E477), Dried Glucose Syrup, Skimmed Milk Powder, Salt, Chocolate Icing Mix: Sugar, Fat-Reduced Cocoa Powder (10%), Maize Starch, Anti-Caking Agent (Tricalcium Phosphate), Edible Sugar Decorations: Sugar, Wheat Starch, Glucose Syrup, Concentrates (Spinach, Safflower, Beetroot), Colour (Anthocyanin), Edible Wafer Decorations: Potato Starch, Water, Sugar, Glucose Syrup, Humectants (Sorbitol, Glycerol), Emulsifiers ( Soya and Sunflower Lecithins), Colouring of Food (Spirulina Extract), Colours (Riboflavin, Beetroot Red, Anthocyanins)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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