Is Cake Bar Dark Chocolate 4 Count - 5 Oz Dairy Free?
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Ingredients
sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, fractionated palm kernel oil, soybean oil, cocoa powder (processed with alkali), egg whites, modified food starch, cocoa liquor, soy lecithin (emulsifier), palm oil, lactose, nonfat milk, cocoa butter, dark cocoa powder (processed with alkali), whey, vanilla powder, salt, baking soda, natural flavor, citric acid (to preserve color), alcohol, sodium acid pyrophosphate, corn starch, triethyl citrate, guar gum, vanilla bean extractives, monoglycerides, dextrose, monocalcium phosphate, maltodextrin, silicon dioxide (anti-caking agent)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.