Is Cake Bar Dark Chocolate 4 Count - 5 Oz Gluten Free?


Ingredients
sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, fractionated palm kernel oil, soybean oil, cocoa powder (processed with alkali), egg whites, modified food starch, cocoa liquor, soy lecithin (emulsifier), palm oil, lactose, nonfat milk, cocoa butter, dark cocoa powder (processed with alkali), whey, vanilla powder, salt, baking soda, natural flavor, citric acid (to preserve color), alcohol, sodium acid pyrophosphate, corn starch, triethyl citrate, guar gum, vanilla bean extractives, monoglycerides, dextrose, monocalcium phosphate, maltodextrin, silicon dioxide (anti-caking agent)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


