Is Cake Bar Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- milk
- milk fat
- skimmed milk powder
- milk chocolate
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK CHOCOLATE (37%) (Sugar, Cocoa Butter, Cocoa Mass*, Skimmed Milk Powder, Milk Fat, Palm Oil, Shea Fat, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Sugar, Wheat Flour, Palm Oil, Pasteurised Egg, Dextrose, Humectant: Glycerol; Fat Reduced Cocoa Powder*, Glucose Syrup, Water, Whey Powder (Milk), Barley Malt, Raising Agents: Disodium Diphosphate, Sodium Carbonates; Preservatives: Potassium Sorbate, Sodium Acetate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Colour: Plain Caramel, Salt, Acidity Regulator: Acetic Acid; Flavouring, Wheat Starch. *Rainforest Alliance Certified.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Bar