Is Cake Bar Milk Chocolate Gluten Free?
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Why it's not gluten free
- barley malt
- wheat flour
- flavouring
- wheat starch
barley malt
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
MILK CHOCOLATE (37%) (Sugar, Cocoa Butter, Cocoa Mass*, Skimmed Milk Powder, Milk Fat, Palm Oil, Shea Fat, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Sugar, Wheat Flour, Palm Oil, Pasteurised Egg, Dextrose, Humectant: Glycerol; Fat Reduced Cocoa Powder*, Glucose Syrup, Water, Whey Powder (Milk), Barley Malt, Raising Agents: Disodium Diphosphate, Sodium Carbonates; Preservatives: Potassium Sorbate, Sodium Acetate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Colour: Plain Caramel, Salt, Acidity Regulator: Acetic Acid; Flavouring, Wheat Starch. *Rainforest Alliance Certified.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Candy · Bar