Is Cakes By Robert Gluten-Free Chocolate Passover Chewies Vegetarian?
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Ingredients
Icing Sugar, Granulated Sugar. Margerine, Whole Egg, Sodium Phosphate, Citric Acid, Chocolate, Semi Sweet Chocolate Chips, Cocoa Powder, Margarine, 80% Fat, Tub Canola Harvest Soft Spread (canola, Palm And Palm Kernel Oils), Shortening, Industrial, Soy (partially Hydrogenated ) For Baking And Confections, Water, Vanilla Extract, Vanilla Extract, Imitation, Alcohol, Salt, Strawberry Flavour (natural Flavours). Food Colour Red (fd&c Red 40, Fd&c Ped 3, Fd&c Yellow 5 (e102). Contains: Eggs, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.