Is Calabrian Chili Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

calabrian chilli peppers
red peppers
calabrian chilli oil
sweety drop peppers

calabrian chilli peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mozzarella Cheese (Milk) (74%), Sweety Drop Peppers (12%) (Red Peppers, Sugar, Acidity Regulator: Acetic Acid, Salt, Antioxidant: Ascorbic Acid (Vitamin C)), Calabrian Chilli Oil (9%) (Calabrian Chilli Peppers, Sunflower Oil, Salt, Vinegar, Acidity Regulator: Citric Acid), Rapeseed Oil, Salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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