Is CALAMARI RINGS, CRUNCHY HOMESTYLE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika
modified food starch

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, MODIFIED FOOD STARCH, WATER, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEXTROSE, SPICE EXTRACTIVE, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, VINEGAR SOLIDS, NATURAL BUTTER FLAVOR, VINEGAR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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