Is calamari Dairy Free?

Ingredients

CALAMARI: CALAMARI, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, SALT, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, SUGAR, SPICES, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PARSLEY, ONION POWDER, CULTURED BUTTERMILK POWDER, SPICE EXTRACTIVE, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE. MARINARA SAUCE: TOMATOES, WATER, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), SALT, OLIVE OIL, SPICES, GARLIC POWDER, SUGAR, ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.

Take it with you

Scan to open calamari in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets