Is calamari Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALAMARI: CALAMARI, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, SALT, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, SUGAR, SPICES, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PARSLEY, ONION POWDER, CULTURED BUTTERMILK POWDER, SPICE EXTRACTIVE, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE. MARINARA SAUCE: TOMATOES, WATER, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), SALT, OLIVE OIL, SPICES, GARLIC POWDER, SUGAR, ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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