Is Calbee Harvest Snaps Chilli Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
chilli
160c
chilli seasoning

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Peas (71%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Chilli Seasoning (5%) [Sugar, Maltodextrin, Dextrose, Flavour Enhancers (621, 635), Salt, Mineral Salt (508), Spices (7.5%) (Chilli, White Pepper), Yeast Extract, Garlic Powder, Acidity Regulator (Citric Acid), Flavours, Anti-Caking Agent (551), Colour (160c), Spice Extract (Capsicum)], Stabiliser (170).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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