Is Calbee Harvest Snaps - Original, Sour Cream and Onion Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
skim milk powder
cream
buttermilk
sour cream & onion seasoning
sour cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Potassium, Calcium, Iron. Sour Cream and Onion: Red lentils, rice, vegetable oil (canola, safflower, and/or sunflower oil), sour cream & onion seasoning (salt, whey, tapioca dextrose, natural flavour, buttermilk, onion powder, sour cream [cream, skim milk, bacterial cultures], parsley, yeast extract, skim milk powder, white pepper), calcium carbonate, annatto, rosemary. Contains: Milk. May contain: Mustard. Original: Green peas, vegetable oil (canola, safflower, and/or sunflower oil), rice, salt, calcium carbonate, rosemary. May contain: milk, mustard.

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