Is Calbee Harvest Snaps Salt And Vinegar Crunchy Chickpea Sticks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato maltodextrin

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpea Flour (31%), Marrowfat Peas (30%), White Rice, Rapeseed Oil, Salt And Vinegar Seasoning (8%) (spirit Vinegar Powder, Acid: Citric Acid; Flavouring, Potato Maltodextrin, Salt, Sugar, Yeast Extract), Firming Agent: Calcium Carbonate. May Contain: Milk, Soya, Sulphur Dioxide/sulphites. Made In A Factory That Handles Milk, Soya And Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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