Is Calbee Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato maltodextrin

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Lentil (58%), Rice, Rapeseed Oil. Sour Cream and Chive Seasoning (10%) (Potato Maltodextrin, Onion Powder, Salt, Sugar, Yeast Extra Flavouring, Acid: Citric Acid; Garlic Powder Da Colour: Paprika Extract), Dehydrated Onion Agent: Calcium Carbonate.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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