Is CALCIUM MAGNESIUM - 100 CAPS + 100 CAPS BONUS Vegetarian?
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Ingredients
Elemental Calcium (From A Complex Of Calcium Carbonate, Calcium Citrate, Calcium Fumarate, Calcium Malate, Calcium Succinate), Magnesium (From A Complex Of Magnesium Oxide, Magnesium Citrate, Magnesium Fumarate, Magnesium Malate, Magnesium Succinate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.