No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Calcium Magnesium with Zinc & Vitamin D Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Each 25Dose Contains: Calcium (From Calcium Lactate Pentahydrate And Calcium Gluconate), Mg, Magnesium (From Magnesium Citrate Dibasic Tetrahydrate And Magnesium Gluconate), Zinc (From Zinc Citrate Trihydrate), Cholecalciferol (Vitamin D3), Micrograms, Also Contains Juice Concentrates From Mangifera Indica (Mango), Fruit, Citrus Sinensis (Orange), Fruit And Culinary Herbal Decoction Of Foeniculum Vulgare (Fennel), Hibiscus Sabdariffa (Rosella Flower), Flower And Matricaria Chamomilla (German Chamomile), Flower, It Also Contains Spinach, Ceratonia Siliqua (Carob Seed), Dry Seed, Fructose And Purified Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Calcium Magnesium with Zinc & Vitamin D is available at 3 retailers

National NutritionFortinosAussie Health

About this product

Supplement · Bottle

Flavor
Neutral
Texture
Dry
Commonly used for
On The Go
Low FODMAP? Calcium Magnesium with Zinc & Vitamin D | Spoonful