Is Calidad Brand White Corn Tortilla Chips Vegetarian?
Description
The chips offer a mild, grain-forward flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, dipping, and nacho assembly. Reviewers often note consistent crunch and durability, with occasional reports of broken pieces in larger packages and some comment on packaging integrity issues.
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Description
The chips offer a mild, grain-forward flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, dipping, and nacho assembly. Reviewers often note consistent crunch and durability, with occasional reports of broken pieces in larger packages and some comment on packaging integrity issues.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.