Is Calidad Yellow Corn Tostadas Nortenas Dairy Free?


Ingredients
Ground Corn Treated With Lime, Water, Vegetable Oils (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Contains 2% Or Less Of: Corn Grist, Modified Corn Starch, Sodium Stearoyl Lactylate, Salt, Artificial Color (Fd&c Yellow 5, Fd&c Red 40)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


