Is Califia Farms Salted Caramel Non Dairy Cold Brew Coffee With Almond Milk - 10.5 Fl. Oz. Vegetarian?

Ingredients

Cold Brew Coffee (Water, Coffee), Almondmilk (Water, Almonds), Cane Sugar, Caramel (Sugar, Water), Natural Flavors, Sea Salt, Sunflower Lecithin, Calcium Carbonate, Potassium Citrate, Locust Bean Gum, Monk Fruit Juice Concentrate, Gellan Gum, Cold Brew Coffee (Water, Coffee), Gellan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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