Is Califia Farms Vanilla Protein Almond Milk, 10.5 Fl. Oz., 8 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey protein concentrate
milk protein isolate
calcium carbonate
vitamin b12
vitamin b2
vitamin a
+1 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Almondmilk (Water, Almonds), Sugar, Lactose-free Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Less Than 2% Of The Following: Vitamin/mineral Blend (Vitamin A, Vitamin E, Vitamin D2, Vitamin B2, Vitamin B12, Zinc Sulfate, Calcium Carbonate), Gellan Gum, Carrageenan, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Sea Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.