Is California Delicious Classic Get Well Care Package Gluten Free?

Ingredients

Sonoma Cheese Straws, Butter Toffee Pretzels, Nunes Farms California Crunchies Herb, Chicken Noodle Soup, Water Crackers, Top Crossword Puzzles, Tea, Snack Mix, Chocolate Chip Cookies, Cinnamon Vanilla Cookies, Ghirardelli Milk & Caramel Bar, Cranberry Harvest Medley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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