Is California Delicious Gift Basket, Get Well Wishes Low FODMAP?
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Ingredients
Sonoma Cheese Straws (2 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), California Crunchies Snack Mix (1,5 Oz Each, 1 Count), Chicken Noodle Soup Mix (4,5 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Puzzle Book (1 Count), Tea (0,1 Oz Each, 1 Count), Dried Fruit Medley (2 Oz Each, 1 Count), Chocolate Chip Cookies (2 Oz Each, 1 Count), Sugar Cookies (2 Oz Each, 1 Count), Ghirardelli Milk & Caramel Bar (3,5 Oz Each, 1 Count), Snack Mix (2 Oz Each, 1 Count), Medical-bag Container (1 Count)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.