Is California Delicious Kosher Gourmet Gift Set Dairy Free?
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Ingredients
Dried Fruit Medley (2 Oz Each, 1 Count), Earl Grey Tea (1 Count), Hot Cocoa Mix (1,25 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Ghirardelli Bar (4 Oz Each, 1 Count), Ghirardelli Squares Bag (4,63 Oz Each, 1 Count), Wheat Crackers (5 Oz Each, 1 Count), Pistachios (2,5 Oz Each, 1 Count), Smoked Salmon (2 Oz Each, 1 Count), Chocolate-covered Grahams (1 Oz Each, 2 Count)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.