Is California Delicious Winner's Circle Gift Basket Vegetarian?


Ingredients
Martinelli's Sparkling Cider- 750 1- Dancing Bear Salsa- 12 Oz, 1- Ghirardelli Masterpiece Chocolates- 4,4 Oz, 1- Mexisnacks Chips- 14,0 Oz, 1- Nunes Farms Almonds- 3,0 Oz, 1- Nunes Farms Mocha Almonds- 3,0 Oz, 1- Too Good Gourmet Cranberry Pecan Cookies- 7,0 Oz, 1- Fontazzi Pretzels- 2,0 Oz, 1- Truffle Cookies- 2,5 Oz, 1- Bruscetta- 3,5 Oz, 1- Cheese - 3, 75 Oz, 1- Sonoma Cheese Straws - 2,0 Oz
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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