Is California Flavored Nuts Chili & Lemon Gummi Brite, Chili & Lemon Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried chili peppers
paprika powder cayenne pepper
modified starch

dried chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COM SYRUP, BEET SUGAR, SUGAR, GELATIN, SORBITOL FROM FRUITS & VEGETABLES, CITRIC ACID, FD&C (YELLOW #5, YELLOW #6, BLUE #2, AND BLUE #1), NATURAL AND ARTIFICAL FLAVORS, VEGETABLE OIL, CARNUABA PLANT WAX, PAPRIKA POWDER CAYENNE PEPPER, CITRIC ACID, SALT, CHAMOY (MODIFIED STARCH, DRIED CHILI PEPPERS, ACETIC ACID, XANTHAN GUM, FLAVORING EXTRACTS, POTASSIUM SORBATE AND SODIUM BENZOATE, FD&C RED #40).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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