Is California Flavored Nuts Mango Fresa Chile, Mango Fresa Nightshade Free?
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Why it's not nightshade free
- dried chili peppers
- cayenne pepper
- modified starch
dried chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED MANGOS (SULFUR DIOXIDE, FD&C YELLOW #6) CAYENNE PEPPER, CITRIC ACID, SEA SALT, SUGAR, TAMARIND POWDER, NATURAL FLAVORS, CHAMOY (MODIFIED STARCH, DRIED CHILI PEPPERS, ACETIC ACID, XANTHAN GUM, FLAVORING EXTRACTS, POTASSIUM SORBATE AND SODIUM BENZOATE, FD&C RED # 40)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Dried, Pouch