No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is California Garden Veggie Burger GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Carrot, white quinoa, parsnip, yellow onion, oat, sweet potato, pea protein, spinach, zucchini, corn, avocado oil, apple cider vinegar, ovata seed (psyllium), spice blend (kosher salt, garlic powder, paprika, onion powder, black pepper)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? California Garden Veggie Burger | Spoonful