Is CALIFORNIA ROLL Dairy Free?

Ingredients

COOKED RICE (MILLED RICE. WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR. SALT]). IMITATION CRAB SALAD (IMITATION CRAB MEAT [POLLOCK, WATER. PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 20% OR LESS OF: CRABMEAT, BLUE AND SNOW CRAB EXTRACT, NATURAL AND ARTIFICIAL LOBSTER FLAVORS, FISH OIL (ANCHOVIES, SARDINES). RICE WINE (WATER, RICE, KOJI RICE), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE. DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE AND PAPRIKA (COLOR), MAYONNAISE[SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP. EGG WHITES, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE. CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR}]), CUCUMBER, AVOCADO, PICKLED GINGER (GINGER, WATER. SORBITOL, SALT, CITRIC ACID. ACETIC ACID, LACTIC ACID, MALIC ACID ASPARTAME [CONTAINS PHENYLALANINE), POTASSIUM SORBATE (PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER (HORSERADISH MUSTARD. CORN FLOUR. CITRIC ACID, ASCORBIC ACID (VITAMIN C). YELLOW 5. BLUE 1), WATER), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SOY SAUCE (WATER. SOYBEANS, WHEAT. SALT), SEAWEED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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