Is California Roll Alpha-Gal Friendly?

Ingredients

seasoned white rice, water, rice, sushi seasoning, rice vinegar, salt, brown sugar, trehalose, canola oil, imitation crab, water, sugar, tapioca starch, potato starch, egg whites, sea salt, sorbitol, rice wine, yeast extract, canola oil, natural crab flavors, citric acid, egg yolks, paprika oleoresin, lycopene color, mayonnaise, sunflower oil, water, distilled vinegar, salt, sugar, lemon juice, citric acid, organic soy sauce, water, organic soybeans, salt, organic wheat, alcohol, sugar, acetic acid, citric acid, rapeseed oil, mustard powder, horseradish powder, mustard powder, rapeseed oil, turmeric color, spirulina extract, egg, roasted black sesame seeds, ascorbic acid, dried nori seaweed, calcium chloride, l-cysteine hydrochloride

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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