Is California Rolls Gluten Free?
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Ingredients
Sushi rice (rice, water, sugar, vinegar, salt), Imitation crab meat ([pollock and/or whiting, water, potato starch, wheat starch, modified food starch, modified corn starch, egg whites, sugar, salt, sorbitol, wheat flour, soy protein, natural & artificial flavors {hydrolyzed soy protein, crab extract}, calcium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, natural and artificial color], mayonnaise [canola oil and/or soybean oil, water, modified corn and potato starch, liquid egg yolk or liquid whole egg, vinegar, glucose-fructose/corn syrup or sugar, salt, spices, lemon juice concentrate, black pepper oleoresin, natural color, natural flavor, calcium disodium EDTA, sorbic acid or citric acid {mustard}]), Seaweed, Sesame seeds, Condiments (soy sauce [water, soybean, wheat, salt], wasabi [horseradish and/or mustard powder, water, soybean and/or corn oil, salt, curcuma powder, citric acid, sodium copper chlorophylline and/or brilliant blue FCF], marinated ginger [ginger, water, salt, citric acid, acetic acid, aspartame (phenylalanine), potassium sorbate, allura red).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.