No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LEMON AND HERB SAUCE PROTEIN BOWLS, CALIFORNIA STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A bright citrus-herb dressing complements savory, lightly smoky and sweet notes, with a mix of tender, chewy, and crisp textures. Commonly eaten as a ready-to-eat lunch, meal-prep base, or side, reviewers note reliable flavor and convenience while occasionally reporting variability in tenderness and portion consistency across batches and packaging quality.

Ingredients

Cooked White Quinoa, Cooked Brown Lentils, Edamame Soybeans, Water, Yellow Corn, Carrots, Grilled Red Bell Peppers, Peas, Kale, Sunflower Seeds, Sour Cream (Cultured Milk), Milk, Corn Starch, Green Onion, Salt, Soybean Oil, Butter Milk, Dill, Vegetables (Carrots, Onions, Celery), Onion Powder, Lemon Peel, Sugar, Corn Oil, Garlic Powder, Potato Flour, Parsley, Black Pepper, Natural Flavor, Carrot Powder, Lemon Oil, Citric Acid, Cooked White Quinoa, Citric Acid

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

Where to buy

CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LEMON AND HERB SAUCE PROTEIN BOWLS, CALIFORNIA STYLE is available at 7 retailers

H-E-BVitacostTargetHarris TeeterWalmartHy-VeeWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryCitrusHerbaceous
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LEMON AND HERB SAUCE PROTEIN BOWLS, CALIFORNIA STYLE | Spoonful