Is CALIFORNIA-STYLE SPROUTED BREAD Dairy Free?


Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, BARLEY MALT, ORGANIC MILLET, ORGANIC OATS, CULTURED WHEAT, SEA SALT, FRESH YEAST, SPROUTED ORGANIC CORN, SUNFLOWER LECITHIN, SPROUTED LENTILS, SPROUTED ORGANIC PINTO BEANS
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


