Is California Sun Dry Spread Dried Tomato Prepacked - 9 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

sun-dried tomatoes
tomato paste

sun-dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Paste, Water, Sun-Dried Tomatoes, (Preserved within Sulfiting Agents), Blended Oil (Canola and Extra Virgin Olive Oils), Salt, Garlic, Sugar, Spices, Soy Lecithin, Citric Acid and Natural Flavor.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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