Is Calming Tea Low FODMAP?

Ingredients

Stinging Nettle Aerial Parts (Urtica Dioica), Mg Dandelion Root (Taraxacum Officinale), Mg Bitter Fennel Seed (Foeniculum Vulgare Subsp, Vulgare Var, Vulgare), Mg Linden Flower (Tilia Cordata), Mg Hops Strobiles (Humulus Lupulus), Mg Calendula Flower (Calendula Officinalis), Mg Yarrow Aerial Parts (Achillea Millefolium), Mg Uva-ursi Leaf (Arctostaphylos Uva-ursi), Mg Chamomile Flower (Matricaria Recutita), Mg Common Peony Root (Paeonia Officinalis), Mg Non-medicinal Rose Hips

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Calming Tea is available at 1 retailer

About this product

Tea · Pouch, Dried