Is Calzone 4 Cheese Gluten Free?
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Ingredients
CALZONE (CRUST (WHEAT FLOUR, WATER, PALM OIL AND MODIFIED PALM OIL SHORTENING, FERMENTED DOUGH EXTRACT, SUGAR, BAKING POWDER, MILK INGREDIENTS, YEAST, SALT, LIQUID EGG), PIZZA MOZZARELLA, RICOTTA, PARMESAN, AND ASIAGO CHEESES (MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE POWDER, NATAMYCIN, LACTIC ACID), WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, DRIED GARLIC, CELLULOSE GUM, SPICE), SAUCE (WATER, TOMATO PASTE, SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, MODIFIED CORN STARCH, SALT, OLIVE OIL, DRIED ONION AND GARLIC, ONION JUICE, HERBS AND SPICES, FLAVOURS (SOY), CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.