Is Campbell’s Canned Soup Split Pea & Ham 420g Dairy Free?

Ingredients

Split Peas (64%), Water, Carrots, Salt, Wheat Flour, Sugar, Ham (0.5%) (soy Protein, Mineral Salts (e450, E451), Preservative (e250), Smoked Bacon (mineral Salts (e450, E451, E452), Preservative (e250), Flavour), Potato Starch, Soybean Oil, Flavours. Contains Soy And Gluten Containing Cereals.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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