Is Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack Dairy Free?

Ingredients

INGREDIENTS: CHICKEN STOCK, DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, OLEORESIN TURMERIC), WHITE CHICKEN MEAT, CARROTS, CELERY, CORN, ONIONS, MODIFIED FOOD STARCH, SPINACH, CONTAINS LESS THAN 2% OF: RED PEPPERS, YEAST EXTRACT, CARROT JUICE CONCENTRATE, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, SUGAR, CHICKEN MEAT INCLUDING CHICKEN JUICES, VEGETABLES (CELERY, ONIONS, CARROTS), MALTODEXTRIN, SPICES, FLAVORING, DEHYDRATED ONIONS, WATER, SOY PROTEIN CONCENTRATE, DEHYDRATED WHEY (MILK), VEGETABLE OIL, DEHYDRATED GARLIC, SODIUM PHOSPHATE, DEHYDRATED CHICKEN, CORNSTARCH, TURMERIC, SOY LECITHIN, CELERY EXTRACT, ONION EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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