Is Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack Vegan?

Ingredients

INGREDIENTS: CHICKEN STOCK, DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, OLEORESIN TURMERIC), WHITE CHICKEN MEAT, CARROTS, CELERY, CORN, ONIONS, MODIFIED FOOD STARCH, SPINACH, CONTAINS LESS THAN 2% OF: RED PEPPERS, YEAST EXTRACT, CARROT JUICE CONCENTRATE, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, SUGAR, CHICKEN MEAT INCLUDING CHICKEN JUICES, VEGETABLES (CELERY, ONIONS, CARROTS), MALTODEXTRIN, SPICES, FLAVORING, DEHYDRATED ONIONS, WATER, SOY PROTEIN CONCENTRATE, DEHYDRATED WHEY (MILK), VEGETABLE OIL, DEHYDRATED GARLIC, SODIUM PHOSPHATE, DEHYDRATED CHICKEN, CORNSTARCH, TURMERIC, SOY LECITHIN, CELERY EXTRACT, ONION EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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