Is Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack Low FODMAP?

Ingredients

INGREDIENTS: CHICKEN STOCK, DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, OLEORESIN TURMERIC), WHITE CHICKEN MEAT, CARROTS, CELERY, CORN, ONIONS, MODIFIED FOOD STARCH, SPINACH, CONTAINS LESS THAN 2% OF: RED PEPPERS, YEAST EXTRACT, CARROT JUICE CONCENTRATE, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, SUGAR, CHICKEN MEAT INCLUDING CHICKEN JUICES, VEGETABLES (CELERY, ONIONS, CARROTS), MALTODEXTRIN, SPICES, FLAVORING, DEHYDRATED ONIONS, WATER, SOY PROTEIN CONCENTRATE, DEHYDRATED WHEY (MILK), VEGETABLE OIL, DEHYDRATED GARLIC, SODIUM PHOSPHATE, DEHYDRATED CHICKEN, CORNSTARCH, TURMERIC, SOY LECITHIN, CELERY EXTRACT, ONION EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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