Is Campbell Well Yes Power Spiced Chickpea Soup Plant-Powered Vegan?


Ingredients
Water, Garbanzo Beans, Carrots, Kidney Beans, Red Peppers, Pea Beans, Toasted Barley, Tomato Paste, Spinach, Contains Less Than 2% Of: Whole Grain Spelt, Red Quinoa, Carrot Juice Concentrate, Roasted Garlic, Salt, Lime Juice Concentrate, Curry Powder (cumin, Turmeric, Black Pepper, Red Pepper, Cardamom, Fenugreek, Coriander), Dried Onions, Potassium Salt, Spices, Natural Flavoring, Yeast Extract. Contains: Wheat.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


