Is Campbell’s Chunky Canned Soup Stockpot Hearty & Filling 505g Vegetarian?

Ingredients

Beef stock (water, beef, salt), vegetables (40%)(potatoes, carrots, tomato puree, peas, onions, mushrooms, celery, capsicums), marinated beef (9%)(beef, water, salt, mineral salt (E451)), modified maize starch (E1442), potato starch, vegetable protein extracts (from soybean and maize), sugar, salt, mineral salt (E508), wheat flour, food colours (caramel III, caramel iv), garlic, yeast extracts (contain barley), spices, milk solids, flavours.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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