Is Campbell's Chunky Fajita Chicken with Rice and Beans Soup Vegan?

Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Carrots, Corn, Celery, Rice, Diced Tomatoes in Tomato Juice, Kidney Beans, Contains Less Than 2% of: Water, Green Peppers, Jalapeno Peppers, Red Peppers, Modified Food Starch, Salt, Sugar, Dehydrated Onions, Spices, Potato Starch, Mechanically Separated Chicken, Dehydrated Chicken Broth, Flavoring, Carrageenan, Yeast Extract, Maltodextrin, Chicken Fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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