Is Campbell's Chunky Hearty Bean and Ham with Natural Smoke Flavor Soup, 19 Oz Can (Pack of 12) Vegan?

Ingredients

Water, Pea Beans, Carrots, Cooked Ham Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Tomato Puree (Water, Tomato Paste), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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