Is Campbell's Chunky MAXX Smoked Beef Brisket with Yukon Gold Potatoes and Poblanos Soup - 15.5oz Low FODMAP?
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Ingredients
Beef Stock, Roasted Yukon Gold Potatoes, Smoked Beef Brisket And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Spices), Water, Onions, Corn, Roasted Poblano Chili Peppers, Red Peppers, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Mustard Flour, Beef Tallow, Tomatoes, Yeast Extract, Natural Flavoring, Caramel Color, Molasses, Vinegar, Lactic Acid, Mustard Seed, Garlic, Paprika Extract, Spices, Onion Extract, Enzymes, Garlic Oil,may Contain Traces Of Wheat May Contain: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.