Is Campbells Chunky Soup Grilled Chicken & Sausage Gumbo - 18.8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato paste
green peppers
red peppers
diced tomatoes in tomato juice

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, RICE, CHICKEN MEAT, ANDOUILLE SAUSAGE MADE FROM PORK AND CHICKEN (PORK, CHICKEN, WATER, SEASONINGS [SPICES, DEXTROSE, DRIED ONION, DRIED GARLIC], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: RED PEPPERS, WATER, MODIFIED CORNSTARCH, TOMATO PASTE, SALT, SUGAR, ONIONS, FLAVORING, POTATO STARCH, SPICES, DRIED CHICKEN BROTH, YEAST EXTRACT, CARROTS, CARRAGEENAN, CABBAGE, CHICKEN FAT. MAY CONTAIN TRACES OF WHEAT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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