Is Campbells Chunky Soup, Hearty Cheeseburger Vegan?

Ingredients

Water, Potatoes, Seasoned Beef Sirloin Burgers With Onions (Sirloin Beef, Reconstituted Onions, Potato Extract, Salt, Monosodium Glutamate, Flavoring, Mustard), Vegetable Oil, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Modified Food Starch, Green Peppers, Dehydrated Onions, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Wheat Flour, Salt, Monosodium Glutamate, Beef Tallow, Soy Protein Concentrate, Granular Cheese (Milk, Cultures, Salt, Enzymes), Flavoring, Enzyme Modified Cheese (Made From Cheddar, Blue Cheese And Swiss Cheeses (Milk, Cultures, Salt, Enzymes), Sodium Phosphates, Xanthan Gum, Enzyme Modified Cream And Butterfat, Cream Cheese (Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Flavoring, Lactic Acid, Water, Sodium Caseinate), Whey Powder, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Onion Powder, Sugar, Tomato Powder, Sodium Phosphate, Spices, Annatto Extract For Color, Grill Flavoring (From Vegetable Oil), Vinegar, Beta Carotene For Color, Glutamic Acid, Celery Extract, Sesame Extract, Garlic Extract, Soy Protein Isolate, Yeast Extract, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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