Is Campbell’s Chunky Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can Low FODMAP?
Description
Hearty, savory base with a chunky, substantial texture provides a filling single-serving meal; commonly used for quick lunches, soups-on-the-go, or easy weeknight dinners. Reviewers note consistent flavor and convenience, praising portability and portion size, while some find the seasoning strong or the taste uneven across batches in shelf-stable cans nationwide.
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Why it's not low FODMAP
- garlic extract
- onion extract
- tomato paste
- tomato puree
- beef broth
- seasoned beef-beef broth
- +1 more
garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Hearty, savory base with a chunky, substantial texture provides a filling single-serving meal; commonly used for quick lunches, soups-on-the-go, or easy weeknight dinners. Reviewers note consistent flavor and convenience, praising portability and portion size, while some find the seasoning strong or the taste uneven across batches in shelf-stable cans nationwide.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Stock, Carrots, Potatoes, Seasoned Beef-beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Modified Food Starch, Celery, Peas, Vegetable Oil, Wheat Flour, Salt, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Hydrolyzed Wheat Gluten, Yeast Extract, Caramel Color, Beef Extract, Spice, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum, Garlic Extract, Soy Lecithin, Partially Hydrogenated Soybean Oil, Onion Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell’s Chunky Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can is available at 25 retailers
About this product
Soup · Can