Is Amy’s Soup, Organic Chunky Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.3 Oz Low FODMAP?
Description
Chunky canned soup offers a savory, well-rounded broth with a hearty, varied texture; pieces remain distinct rather than pureed. Commonly served as a quick lunch, light dinner, or starter, customers report consistent seasoning, convenient preparation, and reliable portioning, often pairing it with bread, crackers, or a side salad for reheating.
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Description
Chunky canned soup offers a savory, well-rounded broth with a hearty, varied texture; pieces remain distinct rather than pureed. Commonly served as a quick lunch, light dinner, or starter, customers report consistent seasoning, convenient preparation, and reliable portioning, often pairing it with bread, crackers, or a side salad for reheating.
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Spinach, Organic Carrots, Organic Green Beans, Organic Corn, Organic Peas, Organic Onions, Organic Celery, Sea Salt, Organic Black Pepper, (Vegan), : Filtered Water, Organic Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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