Is Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce Low FODMAP?
Description
Ready-to-heat frozen entrée offers a mildly sweet-savory sauce with tender textures and soft bits; reviewers cite authentic flavor, convenient reheating and consistent portions, while some mention excess sauce or subdued spice. Commonly used for quick lunches, simple weeknight dinners, or paired with fresh sides to add variety and reheats quickly.
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Why it's not low FODMAP
- organic garlic
- organic red onions
- organic cashews
- organic green onions
- organic soybeans
- organic tofu
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Ready-to-heat frozen entrée offers a mildly sweet-savory sauce with tender textures and soft bits; reviewers cite authentic flavor, convenient reheating and consistent portions, while some mention excess sauce or subdued spice. Commonly used for quick lunches, simple weeknight dinners, or paired with fresh sides to add variety and reheats quickly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles (Rice, Water, Tapioca Starch), Organic Broccoli (Verified By Qai), Organic Cane Sugar (Verified By Qai), Organic Tofu (Verified By Qai), Filtered Water, Organic Soybeans (Verified By Qai), Nigari (Magnesium Chloride, A Natural Firming Agent)), Filtered Water, Organic Carrots (Verified By Qai), Organic Green Onions (Verified By Qai), Organic No Wheat Tamari (Verified By Qai), Water, Organic Soybeans, Salt, Organic Distilled Vinegar (Verified By Qai), Gluten Free, Organic Cashews (Verified By Qai), Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Red Onions (Verified By Qai), Paprika, Sea Salt, Tamarind Extract, Organic Garlic (Verified By Qai), Black Pepper
Check Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
Discrepancy
The package is labeled as gluten-free, however when I scanned it your app says that it contains gluten. So, do I question the app or the product labeling?
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Where to buy
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce is available at 23 retailers
About this product
Frozen Meal · Frozen